How to Overcome Insomnia with Hypnosis
This natural tool can quickly remind your mind and body how to fall asleep easily.
If you are trying to cure insomnia, you have probably been trying for a long time.
Most people we see with insomnia in our clinic have tried just about everything else before resorting to hypnosis.
But hypnosis is the obvious way to cure insomnia because it deals directly with the cause of the problem - lack of relaxation.
The causes of insomnia
Sleep is a delicate phenomenon - it cannot be forced, only encouraged; in fact, all we can really do is wait for it to happen by itself.
This makes it highly susceptible to disruption - as soon as the 'waiting for sleep' process becomes contaminated by anxiety, sleep becomes more elusive.
However, whatever else is contributing to insomnia, the ultimate cause is clear - lack of relaxation. If you relax completely at the right time of day you will fall asleep - it is as simple as that. This is why using hypnosis for insomnia makes so much sense.
But unfortunately it is not as simple as that for many insomniacs
Years of conditioning plus the typical racing mind syndrome all contribute to making it feel as if an insomnia cure is impossible.
Everything you try seems to have no effect, and the ongoing grind of sleeplessness just drags you down.
The reason why insomnia is so difficult to address is that once the conscious mind gets involved in an unconscious process, you're in a Catch-22. The actualy trying to get to sleep is what is stopping you.
Why hypnosis can help insomnia
So since insomnia is a problem of conscious interference in unconscious processes, how on earth do you tackle it without making the problem worse?
Well this is where hypnosis comes in. Hypnosis is the art of communication with the unconscious mind, and so it can be used to trigger natural sleep processes in the brain. Hypnosis is actually very similar to the REM state of sleep, which is another reason is can be so effective.
Download Cure Insomnia now and look forward to being surprised when you wake up in the morning feeling refreshed and energetic. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Listen to the introduction of Cure Insomnia
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Cure Insomnia has been purchased by 3,665 customers.
Cure Insomnia
Narrator: Roger Elliott
Length: 23:02
Buy these together Cure InsomniaFall Asleep Fast and save $6.95
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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
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With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.