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Boost Your Self Confidence Now

Use this gentle, permissive hypnosis session to feel more confident quickly

Quick Confidence Booster

Is a lack of self confidence making life harder for you than it needs to be?

Do nerves make you self conscious and hesitant, so that you don't give of your best, or get the best for yourself?

Low self confidence can make life tricky - and sometimes really painful. You miss out on opportunities that come your way and you might even avoid some situations because you just don't believe you can cope as well as other people.

Lack of confidence is not your fault

People often blame themselves for not being confident, as if it was some kind of character defect. But this is a mistake.

Lots of things can knock your confidence. Bad experiences, disappointments, stress, bereavement, even just being ill or having had an accident.

No matter what kind of 'character' you have, these things - especially when they come together, which they so often do - can take all the stuffing out of you.

When you feel you're nothing but a bundle of nerves and confusion and doubt, it can be hard to imagine that you can be relaxed and at ease and capable of doing whatever you need to do, wherever you need to do it.

How you can feel more confident with hypnosis

The trouble with confidence is that it's impossible to consciously force yourself to feel more confident. It's a feeling, not a thought. And that's where hypnosis comes in.

With hypnosis, you can change the way you feel quickly because it works on an unconscious level, so you're not trying to force confidence, you're changing your mindset to a confident one.

As you relax and listen repeatedly to the Quick Confidence Booster hypnosis session, you'll find that you

  • feel a huge lessening of stress and an increasing lightness of spirit
  • begin to feel much more optimistic and positive about life
  • no longer torment yourself with 'what ifs'
  • start doing more things that you find rewarding and uplifting
  • are able to put more and more genuine trust in your innate capacity to deal with whatever comes

Download Quick Confidence Booster now and experience just how different things can be. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Listen to the introduction of Quick Confidence Booster

Read Video Transcript

The word confidence comes from the Latin word fidelis, which means "to trust fully." So, having self-confidence simply means trusting yourself fully.

But this doesn't mean you have to thrust out your chest, jut out your chin, or develop a bone-crushing handshake. Nor does it mean you have to be completely certain that everything will always go your way.

While an anxious person craves certainty and constantly asks themselves, What if this happens? What if that happens?, a confident person doesn't need total certainty. In fact, confidence allows you to relax with uncertainty. After all, nobody can know for sure how a date, a job interview, or any event will turn out. But when you're confident in yourself, you trust that you'll handle whatever happens. Because of that trust, you're better able to relax and perform well when it matters.

For example, if I'm going to a party, I could worry beforehand about what I'll say, whether people will like me, or whether I'll enjoy myself. But that kind of worry is self-defeating because the more I worry, the lower my confidence sinks. Instead of worrying, I trust that I'll respond spontaneously to the social situation as it unfolds.

This type of confidence can be described as trusting in your unconscious mind. Just as I know my eyes will automatically blink if dust blows into them or that my stomach can digest food without conscious effort, I also know that my unconscious mind stores a wealth of learning and instincts. These allow me to ride a bike, drive a car, or perform countless other tasks without thinking about them.

The same is true for you. There are thousands of moments in your life where you've instinctively trusted yourself without even noticing it-whether it's brushing your teeth, sipping a drink, or chatting with an old friend. These are times when you just get on with what you're doing, without overthinking.

The strange thing about confidence is that when you're truly confident, you don't think about confidence at all. In fact, when you're feeling and behaving confidently, you don't think about yourself at all. When you trust yourself, you simply focus on the task at hand, and it feels like no big deal.

It might surprise you to know that many people who know you already think of you as relatively confident.

A 2010 study involving participants from four different countries asked people to fill out a personality questionnaire about themselves. Then, a close friend of each participant completed the same questionnaire about them. The study found that, time and time again, people tended to rate themselves as less assertive and confident than their friends did. Regardless of country, friends often saw participants as more assertive and confident than they saw themselves.

So, chances are, many people already perceive you as confident.

To start feeling more confident in yourself, you simply need to learn to relax with uncertainty and trust your unconscious mind. Just as a salmon instinctively swims upstream without questioning the process, you too can find a state of flow-unconsciously trusting that you'll handle whatever comes your way.

The hypnotic part of this session will help you develop this natural, effortless self-confidence, so you can carry it with you wherever you go and whatever you do.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Quick Confidence Booster download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Quick Confidence Booster has been purchased by 8,985 customers.

Quick Confidence Booster

Narrator: Roger Elliott
Length: 27:24

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Quick Confidence BoosterBelieve In Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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