Help Clients Achieve Their Goals with the Stop Self Sabotage Hypnosis Script

Self-sabotage happens when individuals deliberately, though sometimes unconsciously, ruin their own chances of succeeding. This behaviour, which stems from a deep-seated and usually unacknowledged fear, can prevent them from achieving success in their personal, romantic, or professional lives.

The Stop Self Sabotage Hypnosis Script from The Script Collection was put together to help clients identify and resolve the inner conflict that drives their behavior so they can be more successful in life.

The script opens with a pre-talk that describes the psychological underpinnings of the client's self-sabotaging behavior. Its root cause is explained as the result of an inner conflict over a goal that stems from a "secret fear" of a particular aspect of that goal.

Examples of self-sabotaging behavior are enumerated, including how it can manifest in romantic relationships, school work, and at work. In each case, the root cause of the behavior is clearly explained.

The client is assured that no matter what is causing their own self-sabotaging behavior, such as a fear of success, a fear of failure, or something else, the hypnosis session will allow them to "effectively resolve" their inner conflict and allow them to move forward.

An induction begins with embedded commands that direct the client to relax and "settle down inside." The client is guided to focus on their breathing as a short progressive relaxation urges them to calm their body.

Now, the client is asked to remember a time when they felt as though they were sabotaging themselves. The experience is described as an area where they can make "lasting positive changes." Embedded commands anchor the concept of change in the client's unconscious mind.

The client is led to view that time not as self-sabotage but as a time when they held a different priority in the moment. They are asked to notice how, at the time, they wanted to preserve a familiar feeling or self-image rather than taking on a risk. They are assured this feeling is common.

An embedded command directs the client to "drift right outside" of themselves, away from the situation they've been remembering, as though flying. They are urged to feel themselves moving farther away until they are in a "place where the air is pure" and they can view the landscape of their life from a higher, calmer perspective.

The full script continues.

Add the Stop Self Sabotage Hypnosis Script to your script library today.

Stop Self Sabotage is also available as an MP3 download.