Help ‘SAD’ sufferers enjoy better winters with the Winter Blues Hypnosis Script

How to use hypnosis to help people overcome and fend off the winter blues

Although winter is a time of darkness and cold for everyone, some people are more susceptible to the mood effects that the absence of light can bring about. Instead of looking forward to all the fun things associated with winter, and the invigoration that the colder weather can bring, they dread it. Because they expect to feel 'down' and unmotivated until spring comes round again.

The Winter Blues Hypnosis Script from The Script Collection was created to help people affected by these seasonal changes develop a powerful psychological strategy to improve their experience of winter and allow them to enjoy making the most of it.

The pre-talk covers all the practical issues related to managing light exposure and taking appropriate nutrition. It also explains how important it is to develop protective positive thought habits to prevent getting caught in a spiral of low moods.

For obvious reasons, the induction is constructed around light and energy, so that the client is immediately practically engaged in focusing their mind on what is bright and engaging rather than gloomy as they enter a deeply relaxed and receptive state.

The trancework builds directly on the induction, taking the metaphor of inner light and teaching the client a highly effective process for inwardly enhancing their perception of and connection to light. This gives the client the important realization that they are not the helpless victim of darker times, but can directly change the way they respond.

Hypnotic rehearsal allows the client to experience deploying this process 'out in the world' and to make the new pattern of response their 'default' reaction to the onset of winter, thus transforming their experience of the colder, darker weather into something altogether more enjoyable.

Add the Winter Blues Hypnosis Script to your script library today!

Winter Blues is also available as an MP3 download.

Beat Winter Blues Script has been purchased by 100 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis script is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis sessions. However, we know that not all products work equally well for everybody, so if you find the Beat Winter Blues Script isn't what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Beat Winter Blues Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Beat Winter Blues Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

8973 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8973 surveyed customers said they were happy with our support: