Stop Dreading Warm Weather with the Summer Depression (Reverse SAD) Hypnosis Script

Change your clients' attitudes towards the summer so they can enjoy it once more

There are various reasons why someone might find themselves getting depressing during the summer months. For some, the heat and humidity takes its toll and they have trouble sleeping. For others, the pressure to enjoy themselves and spend lots of social time outside tightens the mismatch between how they feel and how they think they should feel. And this makes the depression worse.

The Summer Depression (Reverse SAD) Hypnosis Script from The Script Collection was put together to help clients relax and understand that they can get past this condition and look forward to the summer again.

The pre-talk lays out some reasons why someone may experience a low mood in the summer. It then provides reassurance that it is possible to overcome this condition through deep relaxation, as well as making sure primal emotional needs are met.

The induction reassures the client that they don't have to focus on anything because the instinctive part of their mind can take over. Embedded suggestion encourages them to relax, while descriptive language evokes physical sensations and brings the senses into play. Clients begin to reconnect with their childlike wonder and playfulness, and time is manipulated, increasing the deep sense of relaxation.

The trancework evokes the varied climates of distant ancestors, describing the many different types of temperatures they had to contend with. A strong focus is placed on the importance of adaptation, as embedded suggestions encourage the client to feel fulfilled and connected with their daily activities. Self observation is used to create a sense of calm in different temperatures and encourage balance within the body.

Add the Summer Depression (Reverse SAD) Hypnosis Script to your script library today!

Summer Depression (Reverse SAD) is also available as an MP3 download.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Summer Depression (Reverse SAD) Script

Script is in pdf format

Read your PDF script on all devices or use our free app Read your PDF script on all devices or use our free app
Get this script for only $10.31 in the Growthzone. Read more here.

Buy Summer Depression (Reverse SAD) Hypnosis Script and MP3 Audio together and save $10.95

(Save $10.95 on normal MP3 price of $14.95)


Get cheaper scripts in the Growth Zone

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: