Beat Those Monday Blues!

Start your week with a bang – every week

Monday Blues

Are you 'allergic' to Mondays?

Do those Monday blues reliably blight the start of each week for you?

Where do Monday morning blues come from?

There is no question that some people have perfectly good reasons to dread going into work. They may hate the job they do. Or the people they work with. Or the environment they have to work in. If, for whatever reason, they are not able to find more palatable employment, they may well struggle to feel good about the inevitable weekly return of Monday.

But for most people the whole Monday thing is just another cultural convention. Sure, plenty people may have an unfortunate childhood association between Mondays and having to go to school, but the widespread notion that if it's Monday you must be feeling down has turned into a subtle form of social pressure. People think you're odd if you don't join in.

As a result, plenty of people who are more or less happy, or even perfectly happy, with their jobs, allow themselves to be conditioned by the herd into behaving as if there's something inherently wrong with Mondays. And when you repeat and repeat and repeat a negative behavior, is it any wonder that you really do begin to feel bad about Monday morning?

Why you can't just snap out of the Monday blues

The trouble with all that conditioning (a.k.a. 'brainwashing') is that it makes it particularly difficult to just stop feeling like that. You might tell yourself not to be so silly, but those gloomy feelings don't listen. The association is too strong for reason.

So, if you really want to feel better about the start of the week, you need an approach that can reach - and break - that unconscious association. Like hypnosis.

Hypnosis can quickly build positive associations in your mind

Beat the Monday Blues is an audio hypnosis session developed by psychologists with wide experience in the deep mechanisms of change that will help you quickly feel very different.

As you relax and listen repeatedly to your download, you'll quickly find yourself

  • experiencing a profound change of outlook
  • thinking differently about the passage of time
  • 'taking charge' of your own responses
  • building strong positive associations that help you make positive choices
  • looking forward to the start of every week

Download Beat the Monday Blues and make sure you start the week as you mean to go on. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Beat the Monday Blues download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Beat the Monday Blues has been purchased by 83 customers.

Beat the Monday Blues

Narrator: Roger Elliott
Length: 25:30

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Beat the Monday BluesMaximise Motivation and Energy at Work and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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