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The Overcome Panic Attacks 5-Pack

Use hypnosis to re-educate your unconscious mind about when anxiety is warranted

Overcome Panic Attacks Pack

“I thought I was dying!” people sometimes say after their first panic attack.

It’s not a silly thing to think at all. Panic attacks are terrifying. Uncontrollable shaking, sweating, an inability to breathe and a heart beating so hard it feels like it’s going to burst is really scary. And any doctor will tell you they’re very serious symptoms.

In fact, it’s not uncommon for your first panic attack to send you to hospital, believing you’ve had a heart attack.

But when the diagnosis comes back saying your heart is fine, and you’ve actually had a panic attack - that’s where the trouble really starts.

Because the panic attacks keep on coming.  And the fear of when the next one will be is almost as bad as the attack itself

It feels like a hopeless situation. You wonder if your panic attacks will keep getting worse and worse, until you’ve gone completely mad. You feel desperate for them to stop, so badly that some chronic panic attack sufferers say they wish they had heart problems instead, because at least physical illness can be ‘fixed’.

Well the good news is, so can panic attacks.

Panic attacks are actually natural

Panic attacks are basically your body getting ready for intense exercise. Your mind has identified a threat and is preparing your body to make your getaway as quickly as possible.

Which is fine if the threat was actually threatening. Like if a car was heading straight towards you. You’d need adrenalin to run fast, you’d need your heart to be beating like crazy, you’d need sweat to keep you cool.

But when you’re getting panic attacks from everyday situations, then your mind’s just got its signals crossed. It’s misfiring your body’s natural get-me-out-of-here response, and you’re sick of it!

How can hypnosis stop panic attacks?

Hypnosis is a natural and effective way to tell your unconscious mind that the situations where you’re experience panic are not actually dangerous. With these five sessions you can re-educate your brain on when to fire off your panic instinct and when it’s to behave normally. You’ll also learn, on a deep level, how to breathe when you’re feeling stressed and how to be less anxious in everyday life.

After a few weeks, you’ll notice you’re able to defuse your panic attacks (or that they’ve stopped altogether). Soon you’ll find situations that used to stress you out are much easier to deal with, and if you do feel a bit anxious, you’ll know how to deal with it.

Five Sessions Pack

Save $24.80 off the full price with our pack discount

The Overcome Panic Attacks Pack contains these 5 carefully selected sessions:

How to use your 5-pack

We recommend you start with the 'Stop Panic Attacks' audio first. All you need to do is find somewhere comfortable to sit or lie down, then slip on your headphones and listen to the deeply relaxing audio session.

Listen to this session at least once a day for about 3 days, then bring the next session into your playlist, whichever feels most useful to you.

Then you can begin to add the others in (whichever you feel will benefit you the most first) so that you can learn how to control your breathing and generally be less anxious.

These sessions are yours for life, so if you ever feel like you need a ‘top-up’ you can come back to them and soothe your anxiety again.

Download the Overcome Panic Attacks Pack now and set yourself free.

Overcome Panic Attacks Pack has been purchased by 587 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Overcome Panic Attacks Pack

Contains: Stop Panic Attacks7-11 Breathing ExerciseOvercome Fear and AnxietyGeneralized Anxiety TreatmentStop Thinking the Worst Saving you: $24.80

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app
$49.95

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.