Assert Yourself Fully without Stress or Anxiety

Learn to say what you mean, calmly and clearly with this 5 audio hypnosis pack

Assert Yourself Pack

No-one wants to be a pushover. But if you're afraid to speak your mind, you risk of being taken advantage of, saying yes to un-reasonable requests, pleasing everyone except yourself and are left frustrated and un-heard.

It maybe you've learned to keep your mouth shut tight as previous experiences or relationships taught you that's the way to survive. Or maybe you think nice and decent people don't make demands or behave selfishly. But imagine if a co-pilot didn't tell the pilot they were flying dangerously low through fear of upsetting them - you wouldn't want to be on that plane!

Learn how to be more assertive by using relaxing hypnosis

Sounds too easy, but when you're deeply relaxed, that's when your mind and body are best able to learn a new way to behave. During hypnosis, you can practice safely seeing yourself expressing your opinion confidently, hear yourself talk clearly, and feel calm in previously tricky situations, even if your hearts beating a little faster.

Five Sessions Pack

Save $24.80 off the full price with our pack discount.

The Assert Yourself Pack contains these 5 carefully selected sessions:

  • Assertiveness Training - learn a 4 step assertiveness technique, and hypnotically rehearse how to stay calm and think clearly whilst saying what you mean.
  • Saying No - gently change your approach on how to say no and stop being over stretched and exhausted from too many 'yes's'
  • Fear of Confrontation - stop avoiding conflict and learn how to stay calm when the emotional stakes are high
  • Express Your Opinion - believe you have the right to be heard, and learn how to 'go public' with your views.
  • Stand Up for Yourself - 'nice' people do argue and want things their way. Help people read your mind by expressing what's on your mind and be more honest in your communication.

How to use the Assert Yourself pack

To use this pack, listen to the session that means most to you first, and then move to the next one and so on. It's important you listen to all the sessions, as they have been carefully selected to work with each other to provide a solid foundation from which you can assert yourself calmly and clearly.

Assert Yourself Pack has been purchased by 480 customers.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Assert Yourself Pack download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Assert Yourself Pack

Contains: Assertiveness TrainingSay No and Mean ItOvercome Fear of ConfrontationExpress Your OpinionStand Up for Yourself Saving you: $24.80

(These products are specially selected to maximize your results from your hypnosis.)

Listen on all devices or our free app Listen on all devices or our free app

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

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