Author Archive for mark.tyrrell

Five Uncommon Perspectives on Procrastination

Understand your own approach to getting things done (or not!)

Do You Have an Inferiority Complex?

Most of us compare ourselves to others. Mass media beams in the finest looking, richest, and most talented people into our lives 24/7. This creates the illusion that we 'know' all these beautiful, clever, younger, athletic, rich, able people. Because we compare ourselves to people we know, this illusion of knowing air-brushed 'have-it-alls' can make us feel correspondingly worse about ourselves.

7 Weight Loss Motivation Tips That Work

She came to see me. Sheila was her name: "It's always the same. I get motivated for a few weeks, lose weight, then something happens and I pile it all on again and more! I'm getting married in three months! You'd think that would be motivation enough but my weight's been even more all over the place lately!"

Am I Really Bipolar?

Before the mid 1990s, bipolar disorder affected ten in a million people. Now it's one in twenty. What happened?

Take Control of Yourself

Ever heard of Dr Faustus? He was the chap who sold his soul to the Devil in exchange for twenty-four years of ultimate personal indulgence. He gets to kiss (and more) that ship-launching incomparable beauty Helen of Troy and do all kinds of things that you or I would probably quite like to do given half the chance and if no one was looking.