Author Archive for mark.tyrrell

The Law of Social Proof: Everybody's Doing It

There are always people who remain themselves even as behaviors and attitudes sweep through social networks. You don't have to believe things simply because other people believe them. You can, and, if you want to really be you rather than a replica of everyone else, must discover what you think. What you feel is right.

The Primal Human Needs - A New Framework for Happiness

As well as the obvious 'basic needs' for water, food and shelter, humans have a set of basic needs which are not so obvious, but just as essential to emotional wellbeing.

7 Tips for Overcoming Jealousy in Relationships

Kevin admitted that when they went out in public, he would insist she sit toward a wall so that she couldn't see (or be seen by) other potential attractive mates. If he caught her chatting or joking with male neighbours or colleagues, he would assume right off she was having an affair.

How to Deal with Sexual Performance Anxiety

Worrying about outcome blocks performance. And sexual performance anxiety is no different. Sex needs to be relaxed, spontaneous, and fun; a chance to deepen intimacy and be absorbed only in the immediate... Instead, many men feel it is a test of their manhood. But 'tests' can be passed or failed - and that's the problem.

How to Stop Drinking Wine Every Day

I'm all for people living their lives how they choose. And I love wine; but, as we all know, more is most definitely not better, not in the long- or even short-term. It's easy to kid ourselves we're not drinking too much wine, to pretend it's harmless. But millions of people have let an innocent nightly tipple turn into a mortally threatening compulsion.