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How to Stop Jaw Clenching

Use hypnosis to eliminate this uncomfortable and damaging habit

Stop Jaw Clenching

Have you been unconsciously clenching your jaw?

Does this maybe happen at night as well as during the day?

Clenched jaws affect more than the jaws

Clenching your jaw as a habitual response to stress can cause headaches and jaw pains and damage your teeth. Although it's a stress response itself, it can actually contribute to your stress levels.

This happens because it can affect other muscles in the body and make them tense too, like the neck and shoulders. You can end up feeling like the whole of your upper body is in a vise. Not a comfortable way to live.

Your dentist may suggest using a splint to hold your jaw open while you sleep, or may recommend exercises for you to do to train your jaw to relax.

These methods can be very helpful, but the real issue is that this behavior is unconscious. You don't deliberately choose to do it. And when it happens at night you don't even know that you are doing it.

So to make a real impact and get this behavior under control, you need to approach it and deal with it on the same level where it operates - the level of the unconscious mind.

And when you want to make changes at the level of the unconscious, by far the best way to do it is through hypnosis.

Hypnosis can help you control unconscious habits

Stop Jaw Clenching is a hypnosis session that will quickly make it so much easier for you to relax your jaw during the day no matter what is happening around you, and significantly reduce or even eliminate any night time jaw clenching.

As you relax and listen repeatedly to your download, you'll notice that:

  • You relax more quickly and more deeply each time you listen
  • Tension melts away from head, neck and shoulders
  • You feel much more resilient, even when things get stressful
  • Your jaw feels more relaxed, more of the time
  • You almost forget you ever used to have this habit.

Download Stop Jaw Clenching and look forward to better sleep and a comfortable jaw. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Stop Jaw Clenching has been purchased by 937 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Jaw Clenching

Narrator: Roger Elliott
Length: 29:29

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stop Jaw ClenchingRelieve Stress and Tension and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

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