Build Your Client's Confidence and Positivity with the Develop Powerful Optimism Hypnosis Script

Optimism has been shown to be a key predictor of happiness and success in life, and is also associated with better mental and physical health. Best of all, it is a trait that can be learned.

The Develop Powerful Optimism Hypnosis Script from The Script Collection was put together to help clients develop a powerfully optimistic mindset.

The pre-talk explores what it means to be optimistic, and the benefits that optimism can bring. It assures the client that optimism can be learned, and that this session will help activate an optimistic mindset in order to get more out of life.

The induction draws the attention to the breath, encouraging long, deep breaths. Each inhalation is associated with taking in new possibilities, while each exhalation is used to release "what needs to be released." The client is guided to notice the rhythm of the words and silences, and to let this awareness take them into deeper and deeper relaxation that can be felt throughout the entire body.

Reference to the process of drifting off to sleep and beginning to dream helps draw a distinction between the conscious and unconscious minds, helping the client to identify with a "deeper you" that is capable of a natural, effortless change in attitude. A series of embedded commands explores the various aspects of this new optimistic attitude and the benefits this will bring.

The next passage continues to use embedded commands to instil in the client a deep determination and resolve to succeed in "truly meaningful and satisfying" ways, no matter what circumstances life may bring. It asserts that the direction they take in life is always their choice, suggesting that intentions alone are of no value: only a change in "how you actually do things in your life" can make a real difference to your path.

The drive to take meaningful action is presented as an instinct passed down from distant ancestors, stemming from a desire to "find out what's possible" and "make things better for the generations to come." This instinct is described as encompassing a "fiery determination" to keep on going no matter what, knowing that ultimately things will work out.

Now we hear the story of Robert the Bruce, King of Scots, who went into hiding after a terrible first year as King. Only after observing a spider struggling to make its web, trying again and again until finally it succeeded, did he realize that he was wrong to feel that his challenges were insurmountable - all it takes to succeed is to simply keep on keeping on, until you achieve what you set out to do. So he emerged and, driven by an urge to succeed, ultimately led the Scots to victory.

The client is asked now to prepare to experience having "every cell of [their] body feel awash with optimism." Optimism is likened to a "physical force" washing through the body and clearing out "old, unhelpful patterns of thought and feelings." Now the client is given permission to experience this natural optimism within them being activated like a "glowing light," permeating every part of the body and mind.

The client is now asked to consider a situation where this new optimism will be useful for them, and to notice how it "changes things" - the brightened outlook, the sense of possibility, the inner confidence, the willingness to take action. They are encouraged to feel this new optimism as a primal energy flowing within them, giving them the pure confidence to know that "you can do this."

The acknowledgement that "all kinds of people have thrived during incredibly hard conditions" is used as evidence that "there is always a way" - whatever happens, the client can trust their inner compass to navigate them through the storm to clear blue skies. As the script concludes, they are encouraged to notice both the immediate benefits of relaxation and the broader benefits of their developing optimism in the coming hours and days.

Add the Develop Powerful Optimism Hypnosis Script to your script library today.

Develop Powerful Optimism's audio session is available here.