How to Get Over Being Ghosted

Has someone suddenly cut off all contact with you?

Are you struggling to understand why?

You make friends, or enter a relationship. You get to know the person and think it's going really well.

Then silence.

What happened? You wonder. Was it something you said or did? What has happened to make them stop communicating? You go over and over past conversations to see if you can work it out, but you can't find a satisfactory answer.

You can't believe it. You've heard about people being ghosted, but now it's happened to you!

Getting over being ghosted

When someone suddenly stops talking to you, whether it's online, via text, the phone or in person, it can be really difficult to get over.

It's confusing because they offer no explanation as to why they wanted the friendship or relationship to end.

And that just makes it worse, because your imagination goes into overdrive trying to figure out why.

It's not you, it's them

Unfortunately, ghosting is a phenomenon that happens quite a lot. People get hurt, angry and confused and struggle to accept the new reality without that other person.

And these feeling are quite normal for someone who has been suddenly ignored.

Because ghosting is a very hurtful, mean thing to do to someone, and it's completely natural for us to struggle to deal with it.

It may be that the other person has:

• Self doubt
• Private insecurities
• A fear of commitment.

And whatever the reason is for their treatment of you, it reveals more about their character than it does about you.

Because you could be the most wonderful, witty, funny, smart person in the world and still be ghosted. Because often it's more about the 'ghoster's' personal issues than it is about the one they're ignoring.

Let yourself feel

When you have been hurt by another person's thoughtless treatment, it's important to take care of yourself.

Because you may feel bad for some time, and those feelings shouldn't be ignored. Getting over being ghosted doesn't usually happen overnight.

But it's also important to remember that you are only human and trying your best.

And that there are plenty more people out there who are decent, kind and really want good things for you.

How to move on with the help of hypnosis

Get Over Being Ghosted is an audio hypnosis session that will help you put the present hurt behind you.

As you relax and listen repeatedly to your session, you'll notice that you:

• Relax deeply and get some distance on things
• Don't dwell as much on that other person
• Find it easier to focus on fulfilling things
• Feel more positive in general about life.

Download Get Over Being Ghosted now and give yourself the self care you deserve. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.