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How to Stop Self Sabotage

Using hypnosis to update your unconscious mind to stop undermining your own best interests

Self Sabotage

Do you have a pattern of almost getting what you want, only to watch it slip through your fingers?

Have you ever found yourself wondering why you can't just get out of your own way?

If you find yourself breaking up with great partners, handing in schoolwork late, never sticking with New Year's resolutions, or bombing big assignments at work, you may be dealing with self-sabotage.

Self-sabotage happens when you deliberately undermine your goals. And it can cause you a lot of unnecessary pain in life.

Why do you self-sabotage?

Deep down, self-sabotage is almost always a way to protect yourself. By making sure you never try your best, your unconscious mind keeps you from risking failure.

For example, you may put off doing important work by binge watching TV, then rush to finish it when you're tired. Now, you can tell yourself that your work was only bad because you had to do it at the last minute.

Or maybe you find yourself pulling away from a romantic partner as soon as they develop feelings for you. You might start fights about nothing, nit-pick common behaviors, or decide you don't really like your partner.  You do this because, deep down, you feel unworthy of love.

Stopping self-sabotage means learning to stop the cycle that keeps you from finding fulfilment and achieving your goals.

How hypnosis can help

Stop Self Sabotage is an audio hypnosis session that will help you stop undermining your own success. Through deep relaxation, hypnosis will help you notice your patterns and develop ways to stop them before they start.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Stop feeling anxious about achieving goals
  • No longer worry about what might go wrong
  • Can better plan how to achieve your goals
  • Are better able to move forward with plans
  • Begin to progress further in life.

Download Stop Self Sabotage now and get out of your own way! You can listen on your computer or device or via our free app, which you can access when you have completed your purchase.

Limited time offer until September 30th 2023:

10 Steps to Overcome Negativity and Transform Your Life

Stop Self Sabotage is part of our 10 Steps to Overcome Negativity and Transform Your Life (currently 50% off until September 30th)

Negative patterns are drilled into us by people and circumstances throughout our lives. Let the gentle power of our new hypnosis course ease your unconscious mind into a more positive, happier way of seeing the world.

Read more about the course and 50% discount

Or you can purchase Stop Self Sabotage below:

Stop Self Sabotage has been purchased by 3,586 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Self Sabotage

Narrator: Roger Elliott
Length: 22:36

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Stop Self SabotageBelieve In Yourself and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: