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Stop Hating Exercise and Get Active

Move past negative feelings about working out with the help of hypnosis

Stop Hating Exercise

Do you struggle to motivate yourself to exercise?

Do you wish you were healthier and fitter?

We all know that regular exercise has many benefits. For example, exercise improves your:

  • Energy levels
  • Mood
  • Cognitive performance
  • Bone strength
  • Sleep patterns
  • Body confidence.

And a strong body is better able to fight off many illnesses.

But of course, knowing all this doesn't necessarily make exercising any easier.

And there are many reasons for this.

Held back by negative associations

Perhaps terrible uniforms and boring activities made you hate physical education class at school. Or worse, the bullying of teachers or classmates.

Or maybe those super-fit exercise-pros at the gym make you feel too intimidated to start your own regime.

And perhaps, like so many of us, you simply struggle to find the energy and motivation to go for that run, when the comfy sofa calls.

But the good news is that it doesn't have to be this way, and you can change your attitude to exercise.

Reclaim your motivation with hypnosis

Stop Hating Exercise is an audio hypnosis session that will help you reconnect with your body's instinctive impulse to be active.

As you relax and listen repeatedly to your download, you'll notice that:

  • Those negative exercise associations melt away
  • Your exercise motivation improves
  • You begin to enjoy physical activity as you do it.

Download Stop Hating Exercise and reap the benefits of an active life.

Stop Hating Exercise has been purchased by 54 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Stop Hating Exercise

Narrator: Roger Elliott
Length: 24:06
Download Size: 11.2 MB

$14.95
CD Price: $24.95
(with free shipping)

Buy these together Stop Hating ExerciseExercise Motivation Booster and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95
CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 300,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.