Stop Hating Exercise and Get Active

Move past negative feelings about working out with the help of hypnosis

Stop Hating Exercise

Do you struggle to motivate yourself to exercise?

Do you wish you were healthier and fitter?

We all know that regular exercise has many benefits. For example, exercise improves your:

  • Energy levels
  • Mood
  • Cognitive performance
  • Bone strength
  • Sleep patterns
  • Body confidence.

And a strong body is better able to fight off many illnesses.

But of course, knowing all this doesn't necessarily make exercising any easier.

And there are many reasons for this.

Held back by negative associations

Perhaps terrible uniforms and boring activities made you hate physical education class at school. Or worse, the bullying of teachers or classmates.

Or maybe those super-fit exercise-pros at the gym make you feel too intimidated to start your own regime.

And perhaps, like so many of us, you simply struggle to find the energy and motivation to go for that run, when the comfy sofa calls.

But the good news is that it doesn't have to be this way, and you can change your attitude to exercise.

Reclaim your motivation with hypnosis

Stop Hating Exercise is an audio hypnosis session that will help you reconnect with your body's instinctive impulse to be active.

As you relax and listen repeatedly to your download, you'll notice that:

  • Those negative exercise associations melt away
  • Your exercise motivation improves
  • You begin to enjoy physical activity as you do it.

Download Stop Hating Exercise and reap the benefits of an active life.

Why you can relax about buying from Uncommon Knowledge...

Mark Tyrrell Mark Tyrrell Creative Director
Roger Elliott Roger Elliott Managing Director
Joseph Kao Joseph Kao Script Writer
Rebekah Hall Rebekah Hall Script Editor

Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Stop Hating Exercise download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Stop Hating Exercise has been purchased by 363 customers.

Stop Hating Exercise

Narrator: Roger Elliott
Length: 24:06

Listen on all devices or our free app Listen on all devices or our free app
$14.95

Buy these together Stop Hating ExerciseExercise Motivation Booster and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

$22.95

Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

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9157 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9157 surveyed customers said they were happy with our support: