How to Boost Your Gym Workout Motivation with Hypnosis

Get your unconscious mind to support you in your fitness goals for yourself

Gym Motivation

You know the story. You join the gym full of good intentions and start paying your monthly gym membership fee.

You go to the new gym and enjoy hanging out there - after a few visits you might even enjoy the exercise.

But bit by bit your motivation begins to slip. You know you should go to the gym but somehow there's always something else to do. The trouble is those 'other things' usually aren't nearly as good for you, and don't give you the positive mood lift that the gym can.

Gym motivation or gym guilt? It's up to you.

Once your initial workout motivation has died off, the 'gym guilt starts'. Whenever someone mentions the gym or you notice your body isn't really the shape you want it to be you get a twinge of guilt about not going to the gym. And it gets even worse when you see the debit on your monthly bank account.

Now the whole thing starts to feel unpleasant and so you avoid it even more. But you don't cancel your gym membership because you fully intend (or you think you do) to start going regularly again - to 'get back in shape'. The trouble is this can all be self deception.

Get your unconscious mind working on your motivation for you

The things is, motivation comes from the unconscious mind. That's why when you're motivated you don't have to talk yourself into it, you just go. (And that's why when you start trying to argue yourself into going to the gym, you've already lost.)

The trick is to build workout motivation at the unconscious level. Which is where hypnosis comes in.

As you listen to the Become a Gym Regular session, you'll find:

  • You start to feel motivated like you did at the start
  • You stop looking for excuses not to work out
  • You don't get into arguments with yourself about whether to hit the gym or not
  • You develop a powerful underground stream of motivation that keeps you working out, getting stronger and feeling good about yourself

Download Become a Gym Regular now and get rid of gym guilt. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Become a Gym Regular download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Become a Gym Regular has been purchased by 1,263 customers.

Become a Gym Regular

Narrator: Roger Ellliott
Length: 23:28

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Become a Gym RegularPerseverance - Never Give Up and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other hypnosis providers:

Our therapist team

Hypnosis Downloads' Therapist Team

Our professional scripts team work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

Global Customers

More than a million customers

With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.

Happy Customers

9027 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

97% of 9027 surveyed customers said they were happy with our support: