February 25, Issue 220 
First things first. If you've been using the App lately, you'll have noticed we've started doing a Deal of the Day feature which is proving popular. If you'd like to see these in your socials, follow us on Facebook or Instagram.
Now, if you've found it difficult to deal with failures (big or small) in life, we have a new Audio Insight for you this month. The Three Best Ways to Deal with Failure unravels the secrets to bouncing back. Whether it's a spat on vacation or a test that didn't go as planned, this guide is perfect for perfectionists and anyone looking to find satisfaction in every step of their journey.
First up from our new hypnosis releases, Embrace Challenge helps you find a balance between satisfaction in accomplishment and deep peace in rest. Because just like a tree grows strong by facing the wind, we too need challenges to thrive. Embrace healthy challenges and discover the satisfaction they bring.
Or are you dealing with existential thoughts and fears? Would you benefit from a more peaceful and flexible mindset? Through the Existential Anxiety session, you'll explore the possibilities of finding balance and nuance in your reflections on life and the universe.
And for those who need Help for Harm OCD - intrusive OCD thoughts about harming yourself or others - you're not alone. Discover how hypnosis can help you calmly detach from these thoughts, free yourself from compulsions, and regain control of your life.
Finally, our upgraded session for February is Childbirth Rehearsal Hypnosis to help soothe concerns about giving birth and make your childbirth experience much more comfortable. Discover the power of your unconscious mind in easing anxiety and promoting natural childbirth. Let go of conscious effort and trust your body's calm confidence in its instinctive abilities.
"The day after receiving the upgrade, I've exercised 5-7 times per week."
I just wanted you to all know this upgrade for 'Exercise Motivation Booster' has been a success for me. Since September 26, the day after receiving the upgrade, I've exercised 5-7 times per week. My sleep quality, feelings of calm and energy levels increased. I genuinely get excited to hop on that elliptical. Thank you for improving your product and sharing the improvements at no cost.
I'm excited to see further improvement with the additional downloads I've purchased.
- Minerva, Nurse, Winnipeg, Canada.
To sum up, February brings:
- Embrace Challenge - discover how healthy challenges can help you grow and develop
- Existential Anxiety - learn a new flexibility in how you reflect on life and your place in the universe
- Help for Harm OCD - calmly detach from intrusive thoughts about harm
- Upgraded title: Childbirth Rehearsal Hypnosis - for a calm and comfortable birthing experience
- Free Audio Insight: The Three Best Ways to Deal with Failure
And if you use our free mobile app to listen to your hypnosis sessions on your phone or tablet, you may have noticed our latest version is available in both Apple and Android app stores. Many improvements and 'quality of life' changes requested by our customers have been implemented in this update and we're not done working on further improvements, so try it today!
All the best,
Mark
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