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Hello
February can bring a slowdown after the motivation of New Year, so we've created the Fitness Motivator Pack to get you back up on the crest of that wave.
And here are your newly honed downloads for February, plus the newly upgraded 'Relieve Stress and Tension'.
1) Stop passive aggressive behaviour - be more open
2) Child separation anxiety - for kids' confidence
3) Overcome globus hystericus - stop that lump in the throat feeling
4) Fear of numbers - relax with figures
5) Dealing with the question from hell - enjoy 'in control' presentations
Plus:
6) Relieve stress and tension - upgraded, new and improved
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Hi
New Kids' Series Launches!
I'm really excited this month about the launch of our new children's series. Because kids' imaginations are so active naturally, we have created engaging, fun stories to help them overcome problems without hearing anything about hypnosis or psychology. So the downloads are to the untrained ear, just an exciting tale, but of course we all know the power of metaphor.
In other news, people often talk about 'bottling up anger' or 'releasing anger', but in my opinion you can't totally suppress it. It will always seep out somewhere - in frowns, sarcasm, accidentally missed appointments and barbed comments. When we are passively aggressive we behave aggressively while pretending that we're not.
People who are prone to passive aggressive behaviour might have been taught early on that anger isn't 'nice'. That's all very well, but the problem is they still feel it! The new Stop passive aggressive behaviour download will help people both feel less angered generally but also more able to express their frustrations assertively.
Another new one out this month is Overcome globus hystericus for that horrible feeling of not being able to swallow (otherwise known as 'having a lump in your throat') which so often accompanies anxiety but can become the main focus of anxiety in itself. And new, dusted down and polished up is our old favourite, now new and improved Relieve stress and tension - so widely necessary in our times, alas!
Okay, let's go a little deeper next. We use all our creativity and experience creating these downloads but we also design them around up-to-date psychological understanding. In Downloads Unwrapped below I'm going to explore the ideas behind three other titles out this month in a little more depth.
All the best,
Mark
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Downloads Unwrapped can now be found on Mark's blog (to get sneak previews of new downloads, subscribe by email or rss over at the blog). You can also subscribe to the podcast using iTunes.
Mark's Tip for the Top
My personal favorite for February has got to be Fear of numbers because I think this is something I have definitely struggled with in the past (pesky math teachers!). But seriously, in recent times I have come to love numbers - and that is something I never thought would happen.
Last month's Audio Insight
This free audio session - How to use hypnosis to ease the pain of past memories actually gives techniques to lessen the unwanted emotional affects of past experiences.
Listen to this audio insight here
MP3 Competition Winners
To date, we have given away over 200 MP3 players and 28 iPod Nanos loaded with the download suggested by the winner. You can see the latest winners below. Enter today and get an extra chance to win an iPod Nano.
Winner of an iPod Nano 
This month we have 1 winner for the iPod Nano
Winner of an iPod Shuffle
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February 22, Issue 70
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| 5 New Downloads |
| See 5 new downloads for February |
| Last month's Audio Insight |
| This free audio session - How to use hypnosis to ease the pain of past memories actually gives techniques to lessen the unwanted emotional affects of past experiences.
Listen to this audio insight here
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| Growth Zone |
 Save on downloads and scripts, plus get all sorts of freebies.
Read more about the Growth Zone here
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| This month's articles |
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| This month on Facebook |
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| Win an iPod Nano |
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| Testimonials for the Stop Obsessive Thoughts Hypnosis Download |
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"Excellent scripting and the soothing voices of Mark and Roger make things easier for me"
by Sandeep
I am so glad to let you know that your new hypnotic download 'Stop Obsessive Thoughts' is just great. I have been using this for the past two days and have found a slight improvement in my thought patterns. I was constantly thinking of the same repetitive thought which was taking me nowhere.
Your download was blessing in disguise as I can now stay away from those/any unwanted thoughts. With some more practice, I am sure I would be able to focus on things more easily.
Also your 'Self Confidence Trainer CD' is working wonders. I am now more focused and have stopped worrying about my speech. I rather reassert myself that I will focus on the issue instead of worrying. There are 'other CD's' from your site as well, which I will use once I am done with this.
Excellent scripting and the soothing voices of Mark and Roger make things easier for me!
This story came from Sandeep who is a Help Desk Analyst from Alberta, Canada
Read more about Stop Obsessive Thoughts.
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| Therapy courses starting soon |
Lift depression fast
Starts 15th March
Hypnosis Unwrapped
Please contact us
Precision Hypnosis training course
Starts 16th March
How to stop anyone smoking
Please contact us
Rewind Technique training course
Starts 17th March
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| Hypnosis Downloads Blog and Podcast |
| What was he thinking?
For an insight into the thinking behind the sessions, (and a sneak preview of forthcoming downloads) click right here to see what Mark has to say today about his personal thoughts and experiences of the issues covered in the downloads, in the Hypnosis Download Blog.
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| Hypnosis Downloads on YouTube |
| Subscribe to the Hypnosis Downloads YouTube Channel to see videos from Mark Tyrrell such as 'Time distortion in hypnosis', 'Frustration technique for improving hypnotic response' and 'Negative hallucination'. |
| We only send Inspired Minds to subscribers - if you would rather not receive it, please see the bottom of the email. |
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Save on downloads and scripts, plus get all sorts of freebies.
