And if you've ever dreaded your next birthday (particularly the sort that ends in '0') then our latest download is for you.
It's called Accept Your Age and it gently changes your attitude about aging, encouraging a warm acceptance about getting older. It frees you up to enjoy life instead of feel like it's slipping away.
Like us on Facebook and you will get our Seize the Day download absolutely free!
About Hypnosis Downloads
Hypnosis Downloads was created by the two of us - Roger Elliott and Mark Tyrrell - to provide a readily accessible source of high quality hypnosis to cover a whole range of situations that can affect everyday life and which could be used by professional therapists and individuals for self hypnosis.
As the founders of Uncommon Knowledge we train therapists in the latest methods. Not everybody has the time or the inclination to undergo this level of training but the beauty of hypnosis is that basic skills can be acquired quickly. Hypnosis Downloads helps you do that.
This month's iPod winners
This month's winner for the iPod nano is Victoria Aitken from WA, Australia who suggested Get a Growth Mindset - congratulations Victoria!
iPod shuffle winners:
Anita Smith from Pennsylvania, USA who suggested Sleep Well Alone.