Author Archive for mark.tyrrell
How to Cure Insomnia Naturally
"Sleep. That's all I need, just some sleep. I've suffered insomnia for years and it's got worse." Natalie was in her fifties. She told me how she had driven around New Zealand recently and barely slept a wink the whole time. "I've always had trouble switching off, getting to sleep, and staying asleep. I was on sleeping pills but they didn't help. I've tried hypnotherapy, exercising during the day, even faith healing! You'd think driving all day in New Zealand would have worn me out enough to sleep, but it didn't."
4 CBT-Based Steps to Overcome Male Sexual Performance Anxiety
I said to Michael: "What you've been experiencing is simply a natural consequence of too much anxiety and stress. Any man can respond like this when stress levels get too high, when sex becomes associated with anxiety in the mind."
Are Your Brain Chemicals All Wrong?
How the 'chemical imbalance theory' became ingrained in the public's mind
Bystander Apathy: "It's none of my business"
Have you ever heard about an example of bystander apathy and wondered if you would have done something? Or perhaps you're sure you would.
Stop Impulse Buying Ruining Your Financial Future
"It's as if I'm hypnotized, sucked into the moment. I just forget everything: the mortgage, my kids. All I see is what I want and it's as if getting it will make me happy! And it does...for a few moments."
