Stop Picking Your Nose!

Obsessive nose picking (also known as rhinotillexomania) can cause real problems.

Apart from people perceiving nose picking as disgusting and therefore anti-social you can damage the inner linings of your nose if you compulsively nose pick.

Of course the alternatives are to use a hanky or tissue but if you pick your nose obsessively it's not because you don't know about hygiene, it's because you have an obsessive habit.

If you pick your nose occasionally in private then it's no problem but if it's causing problems for you like bleeding or social embarrassment because you keep doing it publicly then it's time you got it sorted out.

Nose picking is an unconscious habit

You've probably caught yourself picking your nose without even being aware of it. This is because any habit like this will become unconsciously driven just like nail biting or teeth grinding.

The unconscious mind is a powerful thing - after all, if you're a driver you'll have experienced driving somewhere and later having little to no memory of doing it.

If your unconscious mind can drive a car safely on busy roads, it can certainly pick your nose!

How hypnosis deals with nose picking

Because hypnosis deals with the unconscious mind it's a great way to deal with unwanted compulsions.

This session will appeal to the part of your mind which has been maintaining the nose picking so that it can quickly and comfortably stop.

Download the Stop Picking Your Nose hypnosis session now and enjoy the relief. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.