Would you create a download on overcoming the objectification of our own and others' bodies?

Hi Mark,

This is more a request than a question. I was wondering if you might consider creating a hypnosis regarding stopping objectifying our own bodies, as well as those of other people. A non-gender-specific one would be fantastic!

This might also address accepting our bodies exactly as they are, but it also involves not deriving our intrinsic value (and that of other people) by the way we look. It's about accepting ourselves as whole human beings with depth, not as a superficial shell of appearance. This touches our personal interactions, our self-esteem, even our sexuality.

If you've already covered these topics, I'd love to know!

Thanks so much!

This question was submitted by 'Siro'

Mark says...

Hi Siro and thank you for writing in.

Thanks also for your great suggestion. We do already have 'Stop Judging by Appearances'. And 'Perfect Body' includes a focus on accepting your body as distinct from the generalized idealized body type (and we instantly know what they are for both woman and men), but still encourages people to focus on attaining the healthiest and fittest body they can, whilst maintaining we are all more than our bodies - if that makes sense.

I'd love your feedback on these downloads to see if they fit with what you are talking about at all or partially.

All best wishes,

Mark