How to Think On Your Feet

Do you sometimes get flustered when under pressure?

Have you often looked back and felt you didn't do yourself justice?

Stress changes the way your brain works. Instead of a wide, diffuse network of electrical activity that enables creativity and smart thinking, the stressed brain narrows down to certainties, limiting your range of thought and heightening anxiety and irritation.

But when you need to think on your feet, you're often under pressure, and pressure creates stress, so what's to be done?

Using stressful situations as a trigger for the flow state

It's well known now that we're at our best when we're in a state of flow. Often associated with sportspeople or artists, this state is often triggered when we're doing something we enjoy but are being stretched.

Stress, on the other hand, arises when our mind perceives that we have been stretched too far, and that inhibits our ability to think on our feet.

The good news is that hypnosis can help us feel more confident about dealing with stressful situations and so enter the flow state when others might be starting to flounder around.

How hypnosis can help

Think on Your Feet is an audio hypnosis session that will help you stay calm and focused in stressful situations and so respond creatively and inspirationally when you need to.

As you relax and listen repeatedly to your session, you'll notice that you:

• Start to react to stress with energy and enthusiasm
• Begin to look forward to situations where you have to think on your feet
• More and more feel proud of how you performed
• Notice an increasing sense of self confidence about yourself and your abilities.

Download Think on Your Feet now and look forward to the next time you're put on the spot. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.