Get in the Peak Performance Zone for Sports
How to use hypnosis to put your brain in the ultimate performance state, every time
Wouldn't it be great if you could get in the zone and shine whenever you wanted?
What a fantastic difference that would make to your sports performance - or indeed to any other activity where you want to be at your best!
What is the 'zone'? What happens there?
The 'zone' is a place in your mind where time seems to stand still or even disappear. Your movements become totally fluid and natural, yet effortlessly controlled.
No matter what you do there, you have a totality of focus far beyond everyday concentration. Your body may be extremely active, yet your mind is beautifully peaceful and still, utterly without concern of any kind.
You can find yourself in the zone 'by accident', as if you'd just been carried there on a magic carpet. Suddenly, everything becomes easy and effortless, every action true and right in its very essence.
People from all walks of life have experienced this phenomenon, where they stop 'doing' what they are doing and instead 'become' what they are doing. So there is no distinction between the 'actor' and the 'act'.
Getting in the zone is not some cunning trick that lets you be brilliant at something without any effort. The opposite is the case. It is only after you have put in the necessary hard work to become very very good at what you do that you may start to find yourself riding that magic carpet.
You can't predict when exactly this will happen, and at first it may seem that the carpet makes up its own mind whether or when to come for you.
But the amazing truth is that you can learn to 'summon' that magic carpet and enter the zone whenever you want or need to do so.
How?
Training to get in the zone more frequently, more reliably
First, of course, work hard on the practical aspects of your sport or chosen activity. Do the necessary training/study/coaching. Put in the hours. Develop all your skills to the very best of your conscious ability.
Look after your physical and mental health by eating well and relaxing deeply and often. Make sure you have other satisfying activities and relationships in your life to keep yourself in balance.
And second, enlist the powers of your unconscious mind.
How hypnosis can powerfully boost your ability to go into the zone
Get in the Zone is an audio hypnosis session that will train your brain to harness the amazing powers of those parts of your mind that are outside your awareness and (apparently) beyond your control.
As you relax and listen repeatedly to your session, you'll find that you:
- can reach much deeper levels of absorption than you have ever accessed before
- can more and more easily clear your mind of all extraneous thoughts and concerns
- are more and more able to truly let go and trust yourself when engaged in your chosen activity
- become able to completely detach yourself from time and move into a pure open 'timeless' state
- feel as if you have an inexhaustible well of tranquility and imperturbable stillness at your very core
- enter and stay in this marvelous state of pure focus and freedom more and more frequently.
Download Get in the Zone now and be the best you can be. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Get In The Zone has been purchased by 1,331 customers.
Get In The Zone
Narrator: Roger Elliott
Length: 23:28
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