Improve Your Tennis Serve Now

Tennis is not totally won and lost on the serve, but when you serve consistently and powerfully you gain a major advantage over your opponent.

The serve is one of the trickiest shots in tennis master initially and, like any skill, you do need to practice over and over to make it 'your own'. This practice actually forges neuronal pathways in your brain to control your muscles in just the right way.

Why hypnotic tennis practice is just as effective

When you practice a skill in your hypnotically the same neuronal pathways are forged in your brain as if you were actually doing the activity. This has been demonstrated in repeated experiments with sports people, across many different sports.

The advantage of 'hypnotic practice' is that you can serve a super charged ace every time so your practice really can make perfect.

The Zen of tennis

Ancient Japan was home to warriors known as Zen archers. These incredibly accurate bowmen were the best sports psychologists in the world.

They would 'feel their target' as if they, their arrow and the target were all one. When you are your target how can you miss?

I recall seeing footage of a modern day Zen archer continually hitting his targets perfectly whilst blindfolded!

Imagine getting a 'Zen tennis serve' !

Serving in the exact right state of arousal; relaxed yet poised, calm yet focused, is called being in a state of 'flow' or 'in the zone'.

When you enter 'the zone' there is an inevitability in success; it's as if you know a split second before you serve that the ball is going exactly where you want it to go.

When you are in the zone your mind empties all notions of success, winning or losing. All these concepts fade away as only the moment exists.

All top performers in any field describe entering this state of 'being in the zone'

Being consistently 'in the zone' when you serve means that you'll serve more powerful aces and force more errors in your opponent's play. Anxiety, too much concern with outcomes and self doubt can all interrupt the zone experience.

You need to have an almost Zen-like sense of detachment when serving. Paradoxically, psychological detachment can make your serves all the more devastating and accurate. Trying too hard in all sports can really get in the way.

Your ace serve hypnotic download will rapidly train your brain to reliably go into the zone when serving.

Download your Tennis Trainer - Ace Serve now and notice the difference the next time you're on court. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.