How to Enjoy Running
Use hypnosis so you can really run for fun
Do you want to run more regularly but find it a bit of a chore?
Would you like to be able to enjoy running so much that you positively look forward to it?
Running is great exercise, simple to do and inexpensive, with huge benefits for mind and body. But of course when you first start trying to make regular running part of your life you have to do some adjusting. Your body, your brain and your muscles have to adapt. It's easy to overdo things and get out of breath and over-heated, or find yourself doubling over with a painful stitch in your side.
In those early days, this can seem like a lot of hard work. But after a while your body will adapt, and it gets easier and easier to get into the zone, where it feels like your body is running without any effort on your part.
Making running a regular part of life
This adaptation happens much more smoothly, quickly and easily when you look after your mindset. Having the right mindset is really key. If you treat the whole thing like it's some burden somebody laid on you, you'll find yourself resisting the state of flow that your body is ready to enjoy. Or if you tell yourself that running is "not really me", it will seem twice as hard.
So how can you get into the mindset that will allow you to get the most fun from running?
Hypnosis is a great way to develop a positive mindset for running
Run for fun is an audio hypnosis session that will train your brain to quickly and naturally 'switch' into positive running mode.
As you relax and listen repeatedly to your download, you'll notice that you:
- Relax faster and deeper each time you listen
- Begin to be able to go into an 'altered state' whenever you want
- Can function on different levels at the same time
- Discover how to generate certain kinds of feeling at will
- Find you can be 'in the moment' much more consistently
- Notice more and more beneficial effects as you run.
Download Run for fun and discover just how much more you can enjoy yourself. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.
Why you can relax about buying from Uncommon Knowledge...
Mark Tyrrell Creative Director
Roger Elliott Managing Director
Joseph Kao Script Writer
Rebekah Hall Script Editor
Every hypnosis session is worked on by 3 professional hypnotherapists and a therapy psychology graduate
Run For Fun has been purchased by 345 customers.
Run For Fun
Narrator: Roger Elliott
Length: 25:04
Listen on all devices or our free appBuy these together Run For FunExercise Motivation Booster and save $6.95
(These products are specially selected to maximize your results from your hypnosis.)
Most popular sessions in Sports Performance
Why we're different to other hypnosis providers:
We're experienced and dedicated therapist trainers
Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.
More than a million customers
With more than 1 million customers since 2003, we are proud to serve people from all over the globe. With instant access to all of our products, there's no limit to how we can help you.
9157 people are happy with our customer service
Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.
