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Keep on running - you can do it!

Hypnotic training for increased running endurance

Running Endurance

Are you a runner looking for ways to increase your running endurance?

Do you struggle with those times when you feel like just giving up and coming to a stop?

If you get cramps or a strain or some other injury then of course it's wise to stop and rest rather than keep on. But if you hear that insistent little voice in your head tempting you to stop, saying "Come on! Why bother? Just stop! Nobody will know!" you might want to know how to get it to shut up so you can keep going.

Of course, the more you run, the greater your stamina will be, but it can still feel tough sometimes to keep on when you feel like stopping. This is when the psychological aspects of running really come into their own. This is when you have to 'dig deep' in order to tap into the well within and draw on your capacity to endure and reach your goal, no matter what.

What you need to do to increase your running endurance

But in order to be able to do that consistently and on demand, you need to establish where your well is, and how to draw what you want from it at need.

You need to be able to get yourself 'into the zone'. And stay there till you're done.

Hypnosis is a great way to get in the running zone

Keep running is an audio hypnosis session devised by sports psychologists that will train your mind in how to combine intense physical action with utter tranquility of mind.

As you relax and listen repeatedly to your download between running sessions, you'll notice that:

  • your capacity to maintain mental focus steadily increases
  • you can enter 'flow' more quickly and reliably
  • you can hold a state of flow longer, and re-establish it if necessary
  • you have noticeably more determination and stamina
  • you become more resilient to the different demands of your runs
  • your runs become more satisfying and rewarding, bringing a rich sense of achievement.

Download Keep running and take yourself to a new level.

Keep Running has been purchased by 1377 customers.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Keep Running

Narrator: Roger Elliott
Length: 19:25
Download Size: 8.89 MB

CD Price: $24.95
(with free shipping)

Buy these together Keep RunningPerseverance - Never Give Up and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)

CD Price: $29.95
(with free shipping)

Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every download.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 hypnosis downloads and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 300,000 customers and 30,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

Our customer support is second to none

Customer Reviews

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.