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Improve Client's Confidence with the I am Enough Hypnosis Script

Lay a foundation of self-acceptance and encourage healthy growth

Some people learn to tie their self-worth to their accomplishments or praise from others. Whether it's winning at sports competitions, looking flawless, being on top at their job or in school, or never making mistakes, these people come to believe that they are only worthy of love or respect when they reach sky-high milestones. And even then it can be hard.

The I am Enough Hypnosis Script from The Script Collection was put together to teach clients how to detangle their self-worth from external validators and accept themselves as they are.

The script opens with a pre-talk that explains the problem in relatable terms. The client is asked if they feel "a lack within" and have a need to earn love, approval, or validation from others. It explains how this lack likely manifested via early relationships with authority figures, and was eventually adopted and then internalized.

The client is assured that self-improvement is a laudable and noble goal but that trouble begins when it's taken too far, such as when self-worth becomes dependent on meeting certain criteria. The difference in outcome is illustrated by comparing a typical conversation in a healthy and supportive relationship and in a relationship with unhealthy dynamics. The client is reminded that the dynamics of the unhealthy relationship are not only emotionally damaging but often prevent the very success they hold in such high esteem.

They are assured that hypnosis can help build "an inner foundation of acceptance" that will allow them to fully embrace who they are.

The client is asked to dissociate and imagine watching themselves relax. From this vantage, they are guided to take notice of how they sometimes exert unneeded pressure on themselves. In place of that pressure, the client is led to instead bestow the freedom to "simply be" onto themselves from afar. Embedded commands are used to relax the client deeper towards a trance state.

The client is guided to imagine a "wave of deepest calm" moving from their scalp throughout their body, imbuing each part with a deep sense of relaxation, until they enter a trance state.

The client is asked to recall a time when they felt unworthy because of a lack of achievement, whether they were seeking someone else's approval or needed to meet an exceptional standard. Once that feeling is firmly in their mind, the client is guided to dissociate from themselves and watch themselves as they wait for external validation of their worth.

The full script continues.

Add the I am Enough Hypnosis Script to your script library today.

I am Enough is also available as an MP3 download.

I am Enough Script has been purchased by 115 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis script is crafted by our team of 4 experienced hypnotherapist trainers and psychologists, so you are getting the very best scripts available. With over 24,000 people trained and more than 600,000 sessions purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

I am Enough Script

Script is in pdf format

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Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

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