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Overcome the Fear of Giving Birth

Trust your body's instincts and build positive expectations for childbirth

Fear of Giving Birth

Are you terrified by the prospect of childbirth?

Does the mere thought of it fill your mind with images of pain and horror?

It's perfectly normal to feel scared, even terrified, of giving birth. Many women feel this way in the leadup to childbirth, and when you look at the way it is portrayed in the media it is hardly surprising. Of course, it's not helped by the fact that women who go through painful births are often the first to share their stories, while those who have an easier time may keep quiet.

Your mind may be filled with negative images based on what you've seen on TV, or stories you've heard from friends or family. If a close family member has had a painful birth experience, you may worry that your experience will be similar. But every woman is different, and every birth experience is unique. There is no reason to expect that your experience will mirror those of other family members.

Let your instincts take over

The good news is that childbirth is not invariably a painful, drawn-out experience. Many times it is actually the anxiety and tension itself that interferes with what should be a perfectly natural, instinctive process. If you can learn to relax and trust in your body's ability to do what women have been successfully doing for thousands of generations, you give your body an excellent chance of delivering your baby quickly and comfortably.

When you can approach childbirth with a relaxed attitude and avoid consciously trying to control the process, you will find that a "deeper you" takes over. This deeper you operates at the subconscious level, driven by a powerful instinct that has evolved over hundreds of thousands of years. When you let this primal instinct take the reins, you can simply focus on relaxing and letting your body do what it needs to do.

How hypnosis can support a positive birth experience

Fear of Giving Birth is an audio hypnosis session that will help you build trust in your body's instinctive ability to give birth as nature intended so that you can relax during childbirth.

As you relax and listen repeatedly to your session, you'll notice that you:

  • Are no longer troubled by negative mental images about childbirth
  • Feel much more relaxed and at ease about giving birth
  • Have a calm confidence in yourself and your body
  • Feel excited about welcoming your baby into the world.

Download Fear of Giving Birth now and look forward to a positive birth experience. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Fear of Giving Birth has been purchased by 27 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Fear of Giving Birth

Narrator: Roger Elliott

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Fear of Giving BirthChildbirth Rehearsal Hypnosis and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

Hively Customer Satisfaction Survey

Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: