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How to Use Hypnosis for Childbirth

Use this gentle but powerful hypnotherapy session to stay calm and in control during labor

Childbirth Hypnosis

Do you have mixed feelings about childbirth?  Are you concerned about how you will cope with labor?

For most of us, our image of child-birth is a team of medics huddled round a sweating, screaming woman. Add to the mix some scare stories of emergency c-sections, ineffective inductions and overworked medics, and it's no wonder women today have anxiety about giving birth.

Fortunately, we've been giving birth for a long, long time and our bodies are made to do this.  This sounds glib but it's worth remembering, especially if you want your birth to be less eventful, calmer and more natural.  (Sadly, that type of birth, although common, doesn't make it onto our screens).

Teach your body to know it's safe to give birth

Birthing a baby is the most natural thing a woman's body can do, and all the power of Mother Nature is behind you when it's time to give birth.

But because it is such a primal process, the most ancient part of your brain is involved, scanning the environment for threats and assessing whether it is safe to give birth.

And the signal that your brain interprets to mean that things are not safe is anxiety. Anxiety will tend to slow the birthing process and make it more difficult for you to give birth naturally.

How hypnosis can help childbirth progress naturally

The wonderful thing about hypnosis is that it uses deep relaxation. And that deep relaxation is a signal to your body that it's safe for your baby to come into the world.

Using the Childbirth Rehearsal hypnosis session will help your mind associate peaceful calmness with the birth process so that when the time comes to give birth, you will instinctively know how to relax deeply and send all the right signals to your body.

And even if your birth doesn't proceed exactly according to plan, knowing you can tap into your body's natural ability for deep relaxation is both comforting and empowering for a mother.

This advanced hypnosis session is to be used to rehearse the birth experience from 33 weeks onwards.

Download Childbirth Rehearsal now and look forward to a joyous birthing experience. You can listen on your computer or device or via our free app which you can access when you have completed your purchase.

Childbirth Rehearsal Hypnosis has been purchased by 957 customers.

Why you can relax about buying from Uncommon Knowledge...

Please put your mind at rest - every hypnosis session is crafted by our team of 4 experienced hypnotherapists and psychologists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 hypnosis audios purchased, we are the world's largest hypnosis provider. However, we realize that not all products work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).

Childbirth Rehearsal Hypnosis

Narrator: Jill Wootton
Length: 30:54

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Childbirth Rehearsal HypnosisPositive Pregnancy and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


Why we're different to other self hypnosis programs:

Our therapist team

Our four professional hypnotherapists work on every product.

We're experienced and dedicated therapist trainers

Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served over 600,000 self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy.

We have a vibrant and friendly global community

With more than 500,000 customers and over 38,000 fans of our Facebook page, we are proud to serve people from countries as far afield as New Zealand, India, South Africa, as well as Europe, the US and Canada. (And our shipping is free worldwide, did you know?)

8627 people are happy with our customer service

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Kirstin, our support manager, is a legend among our customers. She heads up a small support team who are dedicated to making your experience with Uncommon Knowledge a lovely, and hopefully long one.

99% of 8627 surveyed customers said they were happy with our support: