Say no, mean no, and make sure others understand!

Use hypnosis to teach your body and mouth to say 'no' together

Saying No

Saying yes can often just feel easier than saying no, which is what many 'manipulators' rely on to get their way (whether they realise this or not!).

Most people who have problems saying no simply don't like the idea of confrontation, or just want to avoid the anxiety that for them is attached to refusal.That's why the 'Saying No' session is focused around changing your approach to how you refuse.

It will help you stay calm and relaxed, whilst making a choice that is best for everyone involved.

It will help you make sure you aren't rushed into making decisions you would regret, and will ensure you will avoid agreeing to things that will result in you being over-stretched and exhausted.

Saying No will help you put balance back into your relationships and enjoyment back into your work. Download it below and enjoy the feeling of a calm, powerful "No"...

10 Steps to Absolute Assertiveness Hypnosis Course

Say No and Mean It is part of our 10 Steps to Absolute Assertiveness Hypnosis Course

If a lack of assertiveness is keeping you awake at night, help is at hand. You can escape the anger, depression and anxiety it causes with the skills to stand up for yourself, comfortably and calmly.

Read more about the course

Or you can purchase Say No and Mean It below:

Why you can relax about buying from Uncommon Knowledge...

You can put your mind at rest - every uncommon hypnosis session is carefully crafted by our team of experienced hypnotherapists and psychologists. We have been training professional hypnotherapists since 1998 and our customers have purchased more than 1 million hypnosis audios. However, we know that not all products work equally well for everybody, so if you find the Say No and Mean It download doesn't do what you wanted, simply let us know and we will refund you in full, no questions asked (one order per customer).

Say No and Mean It has been purchased by 878 customers.

Say No and Mean It

Narrator: Roger Elliott
Length: 26:32

Listen on all devices or our free app Listen on all devices or our free app

Buy these together Say No and Mean ItAssertiveness Training and save $6.95

(These products are specially selected to maximize your results from your hypnosis.)


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Uncommon Knowledge was formed in 1995, and since then we've trained over 24,000 people at face-to-face events. We've served millions of self hypnosis audio sessions and treated more than 5,000 patients in 1:1 therapy. Our uncommon approach to hypnosis is unique in the field.

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