Fears and Phobias articles

Read our Fears and Phobias articles below or browse our Fears and Phobias hypnosis sessions here.

Overcome Exam and Test Nerves

Once, a beautiful princess sat by an ornate pool in her palace grounds. As she peered down, admiring her beautiful reflection in the surface of the clear pool, her priceless crown suddenly slipped from her head and into the waters with a splash.

Overcome Fear of the Dark

"It's 'nyctophobia'. I feel embarrassed to admit it! I'm twenty-eight. It's normally kids that have it. I manage eight people at work. I shouldn't have this phobia, but I have. Can you help me?"

How to Pass Your Driving Test

I had expected to pass my driving test the first time, but as the little old lady dived out the way like a stunt extra from a Die Hard movie, doubt began to creep in. I swerved and she leapt, somersaulting down a grassy knoll (I exaggerate slightly).

Are You Scared of Driving?

Some people should be scared of driving. I refer, of course, to the maniac driver. You cower in the passenger seat rapidly finding God (any god) to pray to furiously. Your foot involuntarily applies imaginary brakes and you energetically decline any future lift offers with the excuse that walking is good for your blood pressure (at least more so than being in a car with that maniac). But some perfectly capable drivers don't drive due to fear. What can be done?

How to Overcome Fear of Flying

Some people think they have a fear of flying when what they really experience is claustrophobia; not liking to feel 'shut in'. Here I want to focus on fear of flying proper.