Author Archive for mark.tyrrell

How to Get Your Ex Back

He wasn't just determined to get his ex-girlfriend back; he wanted to marry her. Trouble was, she was just about to marry another man - she was literally at the altar. But true love won out and he got her back anyway, just in the nick of time. Movies - don't you just love them? 'The Graduate' has got to be one of my all-time favourite films.

How to Stop Shy Bladder Syndrome

Okay, we've all been there (help me out here, fellas): you're standing at the urinal; you want to go, but...you just can't. Anxiety, embarrassment, self-consciousness, feeling pressured around others; whatever the cause, most of us have sometimes experienced shy or 'bashful bladder'.

Dealing with Moody People

Some people profess to being attracted to moody types (unpredictability can be interesting), but if you're over thirty (chronologically or emotionally), then moodiness in others has probably lost its appeal.

How to Achieve Your Goals with Less Stress

Once humans stopped being chased by lions and bears, we found other things to worry about. Things that weren't physical threats, like deadlines and expectations, time pressures and simply too much to do.

Can't Sleep? Hypnosis Can Help

It's 3 am and you've woken up again! Or maybe you haven't even slept at all! Perhaps you can't bring yourself to look at the lousy time. Why can't you sleep?