Author Archive for mark.tyrrell

Overcome Fear of Heights

I'd never had a fear of heights until now, but as the crane took me higher, I noticed with increasing alarm the sounds from the ground far below now becoming muted; the crowd distant. Oh no! I began to breathe rapidly and sweat like a dressed up pig in a sauna whilst my thoughts raced away quicker than a missed train.

How to Stop Worrying What Other People Think

I've met people who don't care at all what others think. These may be lovely people in some ways, but they tend to do to social situations what, say, an unseasonable heat wave might do to the Winter Olympics. Still, in some ways you can envy them.

Flirting Tips Made Simple

She was out of - no, infinitely beyond - my league. In fact, my team should scrap thoughts of ever being in any league again. She radiated gorgeousness, a knowing blend of Marilyn Monroe and Grace Kelly (both of whom would have been dimmed by her radiance). Alabaster skin, curves like the Amazon, and a smile that lit the bar like a prison flashlight. But could it be true? She was smiling at me!

Relieve Tension in Your Mind and Body

Tension may be okay in the short-term, but long-term it's a warning. Here are some ways for you to relieve tension to make sure you can become more productive, healthy, and satisfied with your life.

Self Esteem vs Self Confidence. What's the Difference?

When it comes to feeling better about ourselves, the last thing we need is confusion from a heap of words like self esteem, insecurity and so on. So what do they all mean?