Is it okay to be interrupted during hypnosis?

Hi, Mark!

I'd like to know how bad it is to be interrupted during a hypnosis session. Does it affect the mind? Can I simply start the session from the beginning? Thank you!

This question was submitted by 'Climene'

Mark says...

Hi Climene,

Thanks for your question. The mind is able to focus and re-focus really easily. If, for whatever reason, a hypnosis session is interrupted, then yes, it's fine to just start again. Ideally, you want to use hypnosis when you know you won't be interrupted for a while, but I know how life is sometimes. : )

All best wishes,

Mark