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I keep being reminded of my ex, please help

Hi Mark,

I used your "Mend a Broken Heart" and it helped me to calm my feelings down after a bad broken heart. But during my moving on progress, I face a situation where a lot of things can quickly trigger my brain to relate those things to my ex, even if they are not directly related to my ex. I can't control it. Please help.

This question was submitted by 'dsusanto'

Mark says...

watch icon Published by Mark Tyrrell - February 11th, 2014 in

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