I'm daunted by how many of your sessions apply to me. How do I choose which to do next?

Your sessions are incredible, but I’m daunted by how many apply to me. How should I choose which session to do next? Similarly, can you recommend a long-term strategy? I plan to do two sessions a week for the next year. Is there a recommended order of operations? Thanks for your wonderful work!

This question was submitted by 'AL'

Mark says...

Well thank you AL, and we do have our intelligent AI advisor on the site. We also - if you search ‘Journeys’ there are hypnotic Journeys which suggest which ones to use next in order, so certain you could check that out as well.

As far as, what was your expression, recommended order of operation, I always suggest that people deal with the ‘worst first’. So whatever's the most pressing issue, whatever issue affects your life the most day to day, I would work on that first. Because, you know, when you deal with a problem that's quite pressing, quite impactful of your life on a day-to-day level, then once you're freed of that problem then you freed up a load of spare capacity in your mind to do all kinds of other things in life, but until that problems sorted out that spare capacity is diminished. So the ‘worst first’, you know, what would you most like to change? What's the priority? And work with that first chronologically. So that would be my recommendation.