I need to know the best hypnosis audio for my problems
* I take criticisms to heart. I feel greatly insulted/affected when someone criticises me and always think about other's opinion of me.
* If someone has criticised me, for eg: about some aspect of me such as body language or official presentation, then I will find it really difficult to be myself in front of that person again and will be anxious.
* I constantly compare myself with others and feel that I am not enough.
* I am nervous to give speech/present around people that know me well, and I am generally at ease around strangers.
* In some instances anxiety comes to me for no reason before a presentation/impromptu speech even though I know really well that I can perform well if I am remaining calm.
Hi there,
Thank you for your question.
Below you'll find links to a few sessions that should help.
Best wishes,
Rebekah
Uncommon Care Team