Let go of control

Anonymous's picture

Hello,

I want to know how to let go of control in general. I try to keep in control almost everything in my life and I would like to let it go. Due to this I sometimes have issues falling asleep.

I also need help to get comfortable with being unemployed. It is not a financial problem but more a life satisfaction issue.

Thanks a lot!

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team