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Expressing myself verbally

Sharon Laird's picture

I'm unsure what downloads to get, as I'm at university I have downloaded the study package already. However, for more personal problems I dunno where to start. I also feel awkward, and a little self conscious and can't seem to get the words out I want to express, or when I do I'm responding too late in the conversation.

Also sometimes my head goes blank when I need to writeup a report or something, feel I'm wasting time and getting more frustrated

Rebekah Hall's picture

Hi Sharon,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Uncommon Care Team