Confirmation Bias

Anonymous's picture

I've been feeling exceptionally jaded/cynical for some time and it's causing me to further withdrawl from pretty much everything. I did a bit of research and found that confirmation bias may be exacerbating my feelings/behaviors. I'd like to see the world as objectively as possible so I can stop being such a miserable cuss to myself and those around me. Any recommendations?

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a couple of sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team

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