Insomnia at night and anxiety during the day complicated by deviated septum

Anonymous's picture

I have a physical, structural issue which will need corrective surgery. However, I have become anxious up until now about every discomfort in the meantime instead of having been able to just put it aside and sleep at night or relax during the day. Instead, any feeling of discomfort from the symptoms of a deviated septum and the accompanying post nasal drip makes me feel afraid and I jump out of bed and go out for some air. I've had panic attacks over this, which have stopped, but I still have suffered till now  from an anxious feelings all day and inability to lay still in bed and fall asleep.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team