Intrusive thoughts about harm

Anonymous's picture

Hello,

Had a bad reaction to supplements and it gave me a lot of negative thoughts. The images repeat over and over for the last few months. Trying to move on and get back to my old self but the images and thoughts still scare me and give me anxiety because I hate having them. I want to get rid of them completely and forget I even had them. Thank you.

Rebekah Hall's picture

Hi there,

Thank you for your question. I'm sorry to hear you've been going through this.

You might consider Stop Obsessive Thoughts and below you'll find links to a couple of other sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team