Anxiety speaking a foreign language

Helene Boe's picture

A client wants help with her anxiety about speaking a foreign language, she feels stupid and afraid to try, especially when her friends hear her. She never enjoyed learning a second language (in this case English), but since she likes to travel she really needs to overcome her anxiety and wants to better enjoy both learning and speaking English. I suppose it's mostly anxiety and feeling stupid that is the problem. I think a sesson must make her overcome this nervousness, find self-confidence and motivation, and feeling mastery (like e.g. bridging to a hobby I know she really has succeeded in).

Rebekah Hall's picture

Hi Helene,

Thank you for your question.

Below you'll find a link to a session that should help. You can find the script version by clicking on the 'Text version' link on the right side of the audio's page.

Best wishes,

Rebekah
Uncommon Care Team

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