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Anxiety speaking a foreign language

Helene Boe's picture

A client wants help with her anxiety about speaking a foreign language, she feels stupid and afraid to try, especially when her friends hear her. She never enjoyed learning a second language (in this case English), but since she likes to travel she really needs to overcome her anxiety and wants to better enjoy both learning and speaking English. I suppose it's mostly anxiety and feeling stupid that is the problem. I think a sesson must make her overcome this nervousness, find self-confidence and motivation, and feeling mastery (like e.g. bridging to a hobby I know she really has succeeded in).

Rebekah Hall's picture

Hi Helene,

Thank you for your question.

Below you'll find a link to a session that should help. You can find the script version by clicking on the 'Text version' link on the right side of the audio's page.

Best wishes,

Uncommon Care Team

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