Over-commitment, rushing and never stopping!

Anonymous's picture

Hello, I'm looking for a session that would address the tendency to be over-committed, always in a state of rushing (fight or flight), going too fast, not stopping to rest, based in taking too much on and over-achieving, putting others' needs or opinions first maybe, linked to perfectionism maybe, resulting in lack of balance, not enjoying each day and often a chronic fatigue-type condition. I recognise this may also be linked to poor prioritising and procrastination....

If anyone can recognise this tendency and suggest an appropriate session, I'd be most grateful, thanks. :)

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that should help.

Best wishes,

Rebekah
Uncommon Care Team