Grounded

Tracy Maysmith's picture

What script to help someone be grounded, like imagining roots growing down deep into the earth?

My client has vestibular migraines, they are not usually painful, but they come with vertigo and a feeling of being drained and foggy or hungover aferward. I think he needs to ground daily, I'd like a nice script for that.

Rebekah Hall's picture

Hi Tracy,

Thank you for your question.

Unfortunately, I can't recall a script that uses a grounding technique, but we do have a session for migraines, which I've linked below.

Best wishes,

Rebekah
Uncommon Care Team

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Charlie Chapter's picture

Check out be the change you wish to see in the world! It's got pretty great grounding in it!

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