Grounded
Asked by Tracy Maysmith at 19:25 on September 24th, 2020
What script to help someone be grounded, like imagining roots growing down deep into the earth?
My client has vestibular migraines, they are not usually painful, but they come with vertigo and a feeling of being drained and foggy or hungover aferward. I think he needs to ground daily, I'd like a nice script for that.
Hi Tracy,
Thank you for your question.
Unfortunately, I can't recall a script that uses a grounding technique, but we do have a session for migraines, which I've linked below.
Best wishes,
Rebekah
Uncommon Care Team
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Check out be the change you wish to see in the world! It's got pretty great grounding in it!
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