Victim(?) mentality

Anonymous's picture


I am searching for a session which addresses the victim mentality in hard situations. I find that I have thoughts like "why is this so tough", "why is this happening to me" or just generalized nagging feeling with a lack of motivation when the going gets tough, pressure mounting. And this prevents me of giving my 100% in tough situations. That is why I see this as kind of a victim mentality - because I'm not coming from a stance of personal strength but rather of being a victim of the (perceived) negative circumstances. This happens also for example if I'm training very hard and during the hard parts I have this nagging feeling of "why do I have to endure this hardship" which prevents me from doing the opposite - motivating myself in the hardest moment to give my best, to believe in myself, feeling of being in control despite the hardship

Would Escape from Victim Mentality download help address this? Because I do not have this problem in relationships with people.

Thank you.

Rebekah Hall's picture

Hi there,

Thank you for your question.

Below you'll find links to a few sessions that could help, possibly a bit better than 'Escape from Victim Mentality' in this case.

Best wishes,

Uncommon Care Team